Bruce Hendler
Join Dr. Massimo Testa and staff at the AthletiCamps Transition cycling
camp in Rocklin, CA (25 minutes east of Sacramento). We are calling it
the ?Transition? camp, as focus will be on preparing for next year. A
great time to ride in the foothills of the Sierra, November is the
perfect time to plan your off season and prepare for 2003!
Dates: Tuesday, Oct 29th ? Sunday, November 3rd
Location: Rocklin Park Hotel, Rocklin, CA.
Cost: $1695
For more information:
?http://www.athleticamps.com/camps_transition.html
?in-@athleticamps.com
?(916) 784-3662 or (866) 370-6516
Camp includes:
?Physiological testing by Dr. Massimo Testa to determine:
-Training zones
-Wattage at threshold, peak, per kilo of body weight
-Body composition
-Biomechanical testing by Dr. Testa will determine pedaling
efficiency
? Individual coaching by Mike Carter and Terry Tupper ? Coaches will
take testing results, along with your goals for the next season and plan
a program, plus coach you for one month FREE after the camp is
complete
? Sports Psychology ? Dr. Kim Cusimano will lead a workshop on mental
preparation and its importance
? 5 nights at the Rocklin Park Hotel
? Breakfast and Dinner
? Lectures on various topics
? Skills clinic
? Maintenance clinic by Shimano tech support