John Benenate

The

Pursuit of Glory Winter Class
is a hit!

Wonder why your breakaway moves don't stick?
It's cause you're not very fast. Sure, you are strong, but how fast is your
breakaway schedule after the 500 meters it took to get away?

Rather than just pedal around the countryside for hours and hours at 22mph,
try to go 27mph for a mile or two.
Then try to do that after you went 30mph for 500m!

Next thing you know, you are getting off the front and staying away.
See how our class is going here.

We are simply using distances made famous on the velodrome, right on the open
road.
(just like it's going to be on road race day)

So join us for the skills, for the leg speed, and for the yoga.
$5 for one 2 hour session or $10 for three 2 hour sessions.
Stalwarts of our class are in a progression, but every session will have it's
own result.
We depart Tuesday, Wednesday, and Thursday from RCB at Noon

So, join us for the remaining five weeks or just for a session.
for more info 503-484-7838