J. Michael Manning

CycleOne is conducting indoor power training classes at the Athlete's Lounge
Training Facility in NW Portland. These are 90 minute training sessions
using CompuTrainer Multi-Rider technology for structured power workouts in a
group setting. Classes are available on Wednesday morning from 7:00 to 8:30
AM and Thursday evening from 7:30 to 9:00 PM. Not only will you gain an
understanding of your power capacity, but you will train to improve your
power to weight ratio. We all know that means "better climber". Classes will
run for 10 weeks and the first session begins on January 25th. Classes are
already filling up so get your name on the list. Cost is $125 for the entire
10 week session.

J. Michael Manning
CycleOne Coaching
503-330-5531

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"Athletic Excellence is my Business"