Augusto Carneiro

Mountain Bike Oregon was awesome, even with the rain, but I crashed
hard on my mtn.bike yesterday, landing on hard packed gravel on my
left shoulder. A PT had me go through all the movements, and though
painful I have full range of motion and nothing appears to be broken.
My whole left upper body is extremely sore and any left arm movement
as well as coughing, sneezing and laughing (at myself for the stupid
crash) is pretty painful.

If you know of a good physician / shoulder specialist please let me
know, I'd like to have it checked out in the next day or two.

Thanks,
Augusto