Still one month left to climb the hills - West Hills Challenge Update

Russell @ Upper Echelon Fitness

2011-07-28

There's still over a month left in The West Hills Challenge. We have almost
100 competitors and some great times being recorded. If you aren't familiar
with Strava or this competition, more info is here:

http://www.upperechelonfitness.com/about-us/blog/2011/6/14/strava-west-hills-challenge-by-upper-echelon/

and here: http://app.strava.com/events/147/news

With a GPS (Garmin, iPhone, etc), you can record upload your rides and
Strava will record your times. You have another month to record your
fastest times up 5 climbs in the West Hills of Portland.

If you have questions, let me know. Thank you!

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Russell Cree, DPT
Upper Echelon Fitness:
Sports Medicine and Training for Endurance Athletes
www.upperechelonfitness.com
Phone: 503.501.8121
Train. Race. Live.
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