Steve

from my iPad
>

> Dr John M
>
> More on the risks of exercise…
> Posted: 19 Sep 2011 05:57 PM PDT
> I offer this post as an olive branch to the many who find my views of over-indulgence in exercise inflammatory.
>
> It’s important not to confuse my criticism of chronically inflaming oneself in the pursuit of something lofty as personal perfection, or knowledge of, or participation in the quintessential and most healthy of sport.
>
> My passion lies with the crazy sport of cyclocross.
>
> Though probably safer for your heart, “cross” is not without danger.
>
> Ask Joey…(turn up the sound.)
>
>
>
> Moral of the story…
>
> Focus! Always…Focus!
>
> JMM
>
> Disclosure: The author of this blog admits to have more than once been the protagonist of like imagery. And after soothing the injuries, mostly to the ego, the author laughed at his own folly. Hopefully, Joey will too…laugh at his own self.
>
> Related posts:
>
> A Celebration of Exercise
> Do I exercise too much?
> A Guest Blog. Not only a plan for exercise; a plan for life.
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