Jeff Tedder

Reminder.....This Saturday, rain or shine.....

Date : 11/12/11
Where : River City Bikes
When : 9AM

This will be an easy paced ride of about 2 hours or so.....

We are looking for Cat 3 men or strong Cat 4's looking to upgrade to 3's.
Looking for some strong women as well....Masters men and women to finish off the list....

Hammer Velo has alot of options for training outside and indoors....Regular weekly training rides all year around, we do race pace rides starting after the first of the year on every Sat. to get ready for race season.....I also run my coaching business Solid Core Training at Portland PACE, where you have good access to the training facility for Strength training classes and Intervals classes at a good rate.....Plus we do bike fitting and testing at PACE as well, plus have the PT clinic and massage etc. that team members get VIP treatment when needed....
So we have alot going on and are looking for some people that really want to be part of a close team and participate in team training on a regular basis...

So you can email or call me anytime if you have questions on the team,

thanks,

Jeff Tedder
Hammer Velo Cycling Team
Solid Core Training
Portland PACE
Hammer Nutrition Products
503-473-7650