Kevin @ WebCyclery
2011-12-06
WebCyclery/WebSkis will be hosting our free monthly afterhours presentation
on Thursday night (Dec 8th) @ 6PM. This month's topic - Nutrition for the
Endurance Athlete. Matt Erlenbusch, MS, RD, will be discussing the role of
fat and carbohydrates for fueling activity, how fueling is linked to
athletic performance, and practical strategies for optimizing your food
intake for athletic performance. Matt has done plenty of endurance training,
whether for a marathon, Ironman, and even the Creampuff. Q&A following the
presentation. And of course, we will be serving very nutritious snacks &
beverages (chips & salsa and beer).
Kevin Gorman
WebCyclery
541.318.6188
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