joshua liberles
For those of you who sometimes opt for an indoor ride over braving the rain and
cold, or whose schedules sometimes make short, intense rides easier to fit in that
long slogfests...
Read the review of the new Cyclo90 H.I.T. Program training package on Cyclocross
Magazine's website, and get a link to a free download of one of the
30-minute HIT (high intensity training) indoor training workouts while you're there. Hope that some of you take advantage of the freebie and dig the workout!
Here's the review: http://www.cxmagazine.com/review-cyclo90-hit-cyclocross-training-program
The workout download is linked from the article, but here too: http://bit.ly/cyclo-core
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