Ride the EDGE! Spring Indoor Cycling Clinics continue through June 6

Scott Young

2012-05-04

RTE Clinics are for:
- Competitive cyclists and triathletes working on power, speed, and endurance
- Recreational cyclists and commuters who want to ride more efficiently
- Anyone who hates training alone and wants a little motivation

Focusing on: proper form, pedal stroke drills, cadence drills, H.I.I.T. (incl Tabata on Weds), etc.

Use your own bike and trainer/rollers. Also recommended: cyclocomputer with cadence, heart rate monitor. Have 2 loaner Kurt Kinetic trainers, first-come first-served or can be reserved with prepaid session.

Dates: May 14-June 6

Days and Time: Mon/Wed, 7:15-8:30pm

Cost: $125 for 4 weeks, includes:
- Ride the EDGE tech t-shirt
- Discounts on power/HR threshold testing, Hammer Nutrition products, nutrition coaching

Drop-ins welcome! $16 per training session

Instructor: Scott Young, USAC-licensed Coach and CycleOps(PowerTap)-certified Power Instructor

EDGE Performance
951.218.3221

CX Conditioning Boot Camps begin in July