Kendra Wenzel

One-on-One Mt Tabor Clinics Available

The Mt Tabor Circuit Race is only a week away, and then less than two weeks
after that to the Mt Tabor Series. Racing well at Mt Tabor or any short
hilly circuit is as much finesse as fitness. Ever wonder why some of the
same racers do well at Mt Tabor again and again? It's because they use their
energy on the course only at the most opportune times and don't waste it at
others. Improve your chances with one-on-one sessions with one of our
several experienced coaches who've won Mt Tabor multiple times and as well
as coached others to wins as well.

Individual or sessions of up to 3 riders. The group is kept small to
customize to each rider's strengths and weaknesses as much as possible.

Gearing for best performance

Best places on the course to conserve energy or move up in the pack

Making the most of the descent

Tactical riding

Sprinting on the course

Best places to attack

Making the most of your momentum

Pack positioning

Making the course as "short as possible"

Multiple appointment times available, evenings and days. $150 for individual
or $50 each for 3 people for a 1.5 - 2 hr session. Call or email for
availability.

Kendra Wenzel

Wenzel Coaching
www.wenzelcoaching.com

503-233-4346

Enjoy training tips and fitness articles in our free newsletter:

www.wenzelcoaching.com/Newsletter.htm