David Auker

Not really a statement about separate 5's, but:



 or you'll get fed up with getting

your legs ripped off by guys

that you know you could beat

--->if you just trained better.



Don't forget: cycling is a knowledge sport...frequently it is NOT the

strongest that win, but the smartest (ok, a bit of luck doesn't hurt...).

You can do all the training, read all the fitness books, eat/sleep right,

etc, but if you don't actually race ALOT, you'll waste energy when you go

head-to-head with experienced riders in the race situation.



Racing is the best training for both body and mind!



David

(This rain isn't going to last into Sunday, is it????....)