Ride the EDGE Winter Indoor Training Clinics

Scott Young

2013-01-29

Next "Ride the EDGE" Winter Indoor Training Clinic begins Monday, February 2.

RTE Clinics are for:
- Competitive cyclists and triathletes working on power, speed, and endurance
- Recreational riders and commuters who want to improve cycling efficiency and stamina
- Anyone who wants to build or maintain a solid fitness base through winter

We coach you through intense zone-based workouts while keeping you focused on proper form, pedal stroke, cadence, and POWER. Use your own bike and trainer/rollers (strongly recommended) or one of our LeMond indoor bikes.

Each clinic is 4 weeks (8 training sessions). Each training session is 60 minutes not including warm-up.

Monday / Wednesday, 7:15-8:15pm (Warm-up begins at 7:00pm)

Cost: $120 for 4 weeks; Drop-Ins: $17 per session

Contact:
Scott Young
USA Cycling Coach / Certified Personal Trainer
EDGE Performance Fitness, 1502 N Ainsworth, Portland
scott@edgeperformancefitness.com
951.218.3221