J. Michael Manning

Want to improve your time trialing performance? Time trialing is
fundamental cycling... the ability to sustain a high power effort at
threshold for an extended period of time. This skill serves the needs of
virtually every competitive cyclist or triathlete. CycleOne Coaching and
Fit4ever Wellness is offering a 90 minute workshop that will cover
everything you need to know to improve and establish a personal record.
Improving your power at threshold is really the name of the game. But how
do you do it... With proper training and focus, anyone can improve. You
just need the right tools, the right knowledge! The workshop will include
equipment selection as well as training methods. The cost to participate is
$25. You may pre-register here:
https://clients.mindbodyonline.com/ASP/home.asp?studioid=29028

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CycleOne Coaching
www.cycleone.net
503-330-5531

"Beaten Paths are for Beaten Men"