Robin Gumpert
2013-04-08
A workshop truly designed for and by a cyclist, no gimmicks!
Honed over several years of practice and teaching experience, this sequence of poses is tailored to the specific needs of cyclists, targeting the psoas through a series of leg, hip and shoulder openers. Perfect for post-ride and recovery days, your body will feel renewed and ready for a long season of riding. OBRA and BTA members receive a $5 discount.
When: Sunday, May 5, 1-3 pm
Cost: $35/30 for BTA and OBRA members
Place: Portland Yoga Arts, 4400 NE Glisan, Portland
Studio, teacher and workshop details: www.portlandyogaarts.com
Contact me via email or phone with questions and to register.