Karey miles
The coaches at Hosmer Chiropractic Health are excited to announce a new cyclocross training series on August 15, 22 and 29 from 6-8pm. Meeting at 1030 NW Marshall (HCH Clinic) and then venturing out from there to various routes each week. (Pre-register on OBRA.com, there is limited space available)
All-levels welcome! We will be using real-time video analysis of the skills portion of the clinic, using dartfish technology - so you will immediately be able to see how you can improve your mounts, dismounts, shouldering technique, etc.
We will also be incorporating some strength and stretching portions in the clinic to make you a stronger rider all around! These will be lead by Karey Miles and Dr. Phillip DeVasto.
We hope to see you there!
Questions? Please contact me offline via email and don't forget to check out the flier on the OBRA calendar for more information.