Emily Heleva-Ponaski

Event Category Date
2 PDW Omnium Women 4/5 8/9
9 Alpenrose Velodrome Challenge Women Points Race 7/20
11 Alpenrose Thursday Series Category 3/4 7/17
1 Alpenrose Thursday Series Women 7/10
18 St. Honoré Criterium Women 1/2/3 7/5
6 Alpenrose Thursday Series Women 7/3
11 Mt. Tabor Series Senior Women 7/2
5 Blue Ribbon Track Race Women 6/22
10 Fast Twitch Fridays: June Series Standings Novice Men 6/20
4 Alpenrose Thursday Series Women 6/19
13 Mt. Tabor Series Senior Women 6/18
5 Fast Twitch Fridays Novice Men 6/13
9 Montinore Road Race Women Category 3 6/8
9 Fast Twitch Fridays Novice Men 6/6
9 Mt. Tabor Series Women Category 4/5 6/4
5 Alpenrose Heartbreaker Category 4/5 6/1
8 Alpenrose Heartbreaker Senior Women 6/1
5 Hammer Velo Criterium Women 4/5 5/31
17 Fast Twitch Fridays: May Series Novice Men 5/30
35 Fast Twitch Fridays: May Series Sprinter 5/30
7 Fast Twitch Fridays Novice Men 5/30
1 Monday PIR: May Series Standings Women 4/5 5/26
2 Monday PIR Women 4/5 5/26
1 Monday PIR: Series Standings Women 4/5 5/19
1 Monday PIR Women 4/5 5/19
5 Banana Belt Series: Banana Belt 3 Women 4/5 5/18
4 Fast Twitch Fridays Sprint E 5/16
2 Monday PIR: Series Standings Women 4/5 5/12
1 Monday PIR Women 4/5 5/12
8 Banana Belt Series: Banana Belt 2: Series Standings after race 2 Women 4/5 5/10
3 Banana Belt Series: Banana Belt 2 Women 4/5 5/10
51 Tuesday PIR Category 3/4 5/6
2 Monday PIR Women 4/5 5/5
4 Banana Belt Series Women 4/5 5/4-18
DNF Banana Belt Series: Banana Belt 1 Women 4/5 5/4
5 Monday PIR Women 4/5 4/28
2 Monday PIR: April Series Standings Women 4/5 4/28
2 Monday PIR Women 4/5 4/21
2 Monday PIR Women 4/5 4/14

25th — Series Overall: Senior Women

Event Category Date Points
13 Mt. Tabor Series Senior Women 6/18 13
11 Mt. Tabor Series Senior Women 7/2 15
28

22nd — Series Overall: Category 4 Women

Event Category Date Points
9 Mt. Tabor Series Women Category 4/5 6/4 20
20

108th — 2014 Overall BAR: Senior Women

Event Category Date Points
18 2014 Overall BAR: Track BAR Senior Women 1/1 283
283

294th — 2014 Overall BAR: Category 4/5 Men

Event Category Date Points
24 2014 Overall BAR: Track BAR Category 4 Men 1/1 277
277

13th — 2014 Overall BAR: Category 4 Women

Event Category Date Points
5 2014 Overall BAR: Track BAR Category 4 Women 1/1 296
19 2014 Overall BAR: Road BAR Category 4 Women 1/1 282
40 2014 Overall BAR: Criterium BAR Category 4 Women 1/1 261
839

110th — 2014 Overall BAR: Category 3 Women

Event Category Date Points
35 2014 Overall BAR: Road BAR Category 3 Women 1/1 266
266

24th — 2014 Overall BAR: 2014 Track BAR: Category 4 Men

Event Category Date Points
5 Alpenrose Heartbreaker Category 4/5 6/1 11
10 Fast Twitch Fridays: June Series Standings Novice Men 6/20 6
17

5th — 2014 Overall BAR: 2014 Track BAR: Category 4 Women

Event Category Date Points
2 PDW Omnium Women 4/5 8/9 14
14

18th — 2014 Overall BAR: 2014 Track BAR: Senior Women

Event Category Date Points
8 Alpenrose Heartbreaker Senior Women 6/1 8
5 Blue Ribbon Track Race Women 6/22 11
9 Alpenrose Velodrome Challenge Women Points Race 7/20 7
26

19th — 2014 Overall BAR: 2014 Road BAR: Category 4 Women

Event Category Date Points
2 Monday PIR: April Series Standings Women 4/5 4/28 14
3 Banana Belt Series: Banana Belt 2 Women 4/5 5/10 13
5 Banana Belt Series: Banana Belt 3 Women 4/5 5/18 11
1 Monday PIR: May Series Standings Women 4/5 5/26 15
53

35th — 2014 Overall BAR: 2014 Road BAR: Category 3 Women

Event Category Date Points
9 Montinore Road Race Women Category 3 6/8 7
7

40th — 2014 Overall BAR: 2014 Criterium BAR: Category 4 Women

Event Category Date Points
5 Hammer Velo Criterium Women 4/5 5/31 11
11

221st — 2014 Ironman

Event Category Date Points
2 Monday PIR Women 4/5 4/14 1
2 Monday PIR Women 4/5 4/21 1
5 Monday PIR Women 4/5 4/28 1
DNF Banana Belt Series: Banana Belt 1 Women 4/5 5/4 1
2 Monday PIR Women 4/5 5/5 1
51 Tuesday PIR Category 3/4 5/6 1
3 Banana Belt Series: Banana Belt 2 Women 4/5 5/10 1
1 Monday PIR Women 4/5 5/12 1
4 Fast Twitch Fridays Sprint E 5/16 1
5 Banana Belt Series: Banana Belt 3 Women 4/5 5/18 1
1 Monday PIR Women 4/5 5/19 1
2 Monday PIR Women 4/5 5/26 1
1 Monday PIR: May Series Standings Women 4/5 5/26 1
7 Fast Twitch Fridays Novice Men 5/30 1
5 Hammer Velo Criterium Women 4/5 5/31 1
8 Alpenrose Heartbreaker Senior Women 6/1 1
5 Alpenrose Heartbreaker Category 4/5 6/1 1
9 Mt. Tabor Series Women Category 4/5 6/4 1
9 Fast Twitch Fridays Novice Men 6/6 1
9 Montinore Road Race Women Category 3 6/8 1
5 Fast Twitch Fridays Novice Men 6/13 1
13 Mt. Tabor Series Senior Women 6/18 1
4 Alpenrose Thursday Series Women 6/19 1
5 Blue Ribbon Track Race Women 6/22 1
11 Mt. Tabor Series Senior Women 7/2 1
6 Alpenrose Thursday Series Women 7/3 1
18 St. Honoré Criterium Women 1/2/3 7/5 1
1 Alpenrose Thursday Series Women 7/10 1
11 Alpenrose Thursday Series Category 3/4 7/17 1
9 Alpenrose Velodrome Challenge Women Points Race 7/20 1
2 PDW Omnium Women 4/5 8/9 1
31

36

Portland, OR

F

14207

3

3

5

3

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Not a current member